I know I owe you a review of Chalean Extreme and I will get to that in a second. But first I must confess something. I got some not-so-good news on Thursday, which caused me to go into a tailspin of bad eating habits. I've crawled back out of the hole, stocked up on food, and I am starting over today. It's the first inning of the second game of the season. Batter up!
Now on to the important stuff...CHALEAN EXTREME. Let me just say that the fitness test itself is no joke. You really don't know how out of shape you are until you try to do real push-ups after doing weights. Needless to say, my results weren't the best. But I'm on a mission. I want to be able to do at least 10 REAL push-ups at the end of this thing. NO MORE KNEES.
So on to the first dvd: Burn Circuit 1. And boy did it burn. It set pretty much every muscle that I used on fire. Then came Burn Circut 2...more muslces burning. I'm thinking I may need a new set of weights that are heavier and easier to interchange. The ones we have now are slowing me down.
We went out of town this weekend and I didn't get to work out for 3 days, so I'm starting everything over...this time with pictures and measurements.
So sit back and enjoy the game! It's going to get interesting.
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good attitude! life happens, it's what we do after it happens that matters. i am a day off with chalean, i missed yesterday with being exhausted and packing. the cardio workout is actually rocking my face off. it is really fun and it moves really fast. it burned though.
ReplyDeleteif you want, i'll do another 30 days with you. i am going to do 90% or more every day anyway, what's being 100%? the only days i think i'll be below 90 are thur-sat while in new orleans, but you also get to have some cake that day, so we are even :)